train your monkey mind
Lulu has been operating in the Self-Realization field for over thirteen years. Her transformational journey began in her home-country, Italy, when she received her initiation in Dzogchen, or the Great Perfection teachings of Tibetan Buddhism.
After moving to Los Angeles from her hometown, Milan, she immersed herself in the practice of Vedic meditation, Vipassana, Integrated Mindfulness and Mindful-Self-Compassion.
Her background includes certifications and trainings in Hatha Yoga, Anusara, Kundalini, Restorative Yoga, Pranayama and Thai Yoga Massage Therapy. Lulu is a member of The Wim Hof Academy and studied intensively The Wim Hof Method under Mr. Hof himself in several teacher trainings and extreme expeditions in the European Pyrenees. As an act of Seva (selfless-service) in 2007 she created and developed Yoga to The Blind, a Yoga program devoted to blind students of The Braille Institute of Los Angeles. All students in her program are visually impaired.